| Moving Time: |
1:22:11 |
| Distance: |
18.13 km |
| Speed: |
13.24 km/h |
| Ele Gain / Loss: |
817.59 m / 22.59 m |
| Power: |
179 wZ2
2.27 w/kg
|
| Max Power: |
329 w |
| Norm. Power: |
185 wZ2
|
| Intensity: |
0.74 |
| TSS: |
74 |
| Heart Rate: |
115 bpm |
| Max HR: |
130 bpm |
| Efficiency: |
1.61 w/bpm |
| Decoupling: |
10.8%poor
|
| Cadence: |
64 rpm |
| Max Cad: |
152 rpm |
| Pedalling: |
99.4% of the ride |
| Avg Torque: |
27.4 Nm |
| Calories: |
985 kcal |
