Moving Time: 0:34:04
Distance: 6.62 km
Speed: 11.66 km/h
Ele Gain / Loss: 748.43 m / 0.00 m
Power: 317 wZ2 4.19 w/kg
Max Power: 398 w
Norm. Power: 321 wZ2
Intensity: 0.57
TSS: 18
Heart Rate: 162 bpm
Max HR: 187 bpm
Efficiency: 1.98 w/bpm
Cadence: 66 rpm
Max Cad: 97 rpm
Pedalling: 100.0% of the ride
Avg Torque: 46.6 Nm
Calories: 723 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution