| Moving Time: |
0:40:17 |
| Distance: |
17.55 km |
| Speed: |
26.14 km/h |
| Ele Gain / Loss: |
245.61 m / 106.81 m |
| Power: |
180 wZ3
2.4 w/kg
|
| Max Power: |
294 w |
| Norm. Power: |
196 wZ4
|
| Intensity: |
0.93 |
| TSS: |
58 |
| Heart Rate: |
133 bpm |
| Max HR: |
157 bpm |
| Efficiency: |
1.47 w/bpm |
| Cadence: |
79 rpm |
| Max Cad: |
100 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
22.8 Nm |
| Calories: |
485 kcal |
