| Moving Time: |
2:26:27 |
| Distance: |
46.95 km |
| Speed: |
19.24 km/h |
| Ele Gain / Loss: |
1240.55 m / 0.00 m |
| Power: |
151 wZ3
2.22 w/kg
|
| Max Power: |
678 w |
| Norm. Power: |
163 wZ4
|
| Intensity: |
0.96 |
| TSS: |
224 |
| Heart Rate: |
157 bpm |
| Max HR: |
177 bpm |
| Efficiency: |
1.04 w/bpm |
| Decoupling: |
1.6%good
|
| Cadence: |
61 rpm |
| Max Cad: |
103 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
24.3 Nm |
| Calories: |
1,481 kcal |
