| Moving Time: |
1:39:05 |
| Distance: |
48.26 km |
| Speed: |
29.23 km/h |
| Ele Gain / Loss: |
135.32 m / 111.58 m |
| Power: |
154 wZ2
2.08 w/kg
|
| Max Power: |
219 w |
| Norm. Power: |
154 wZ2
|
| Intensity: |
0.68 |
| TSS: |
76 |
| Heart Rate: |
137 bpm |
| Max HR: |
146 bpm |
| Efficiency: |
1.12 w/bpm |
| Decoupling: |
2.6%good
|
| Cadence: |
78 rpm |
| Max Cad: |
138 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
19.0 Nm |
| Calories: |
1,022 kcal |
