| Moving Time: |
1:19:41 |
| Distance: |
43.35 km |
| Speed: |
32.64 km/h |
| Ele Gain / Loss: |
170.91 m / 176.86 m |
| Power: |
206 wZ4
2.64 w/kg
|
| Max Power: |
431 w |
| Norm. Power: |
212 wZ4
|
| Intensity: |
0.99 |
| TSS: |
130 |
| Heart Rate: |
148 bpm |
| Max HR: |
156 bpm |
| Efficiency: |
1.43 w/bpm |
| Decoupling: |
8.2%moderate
|
| Cadence: |
66 rpm |
| Max Cad: |
126 rpm |
| Pedalling: |
99.3% of the ride |
| Avg Torque: |
30.7 Nm |
| Calories: |
1,099 kcal |