| Moving Time: |
1:25:11 |
| Distance: |
38.35 km |
| Speed: |
27.02 km/h |
| Ele Gain / Loss: |
458.53 m / 301.80 m |
| Power: |
182 wZ2
2.33 w/kg
|
| Max Power: |
364 w |
| Norm. Power: |
185 wZ2
|
| Intensity: |
0.65 |
| TSS: |
60 |
| Heart Rate: |
153 bpm |
| Max HR: |
162 bpm |
| Efficiency: |
1.21 w/bpm |
| Decoupling: |
8.3%moderate
|
| Cadence: |
87 rpm |
| Max Cad: |
105 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
20.2 Nm |
| Calories: |
1,038 kcal |