Moving Time: 0:25:29
Distance: 12.35 km
Speed: 29.07 km/h
Ele Gain / Loss: 194.28 m / 185.56 m
Power: 217 wZ4 2.86 w/kg
Max Power: 411 w
Norm. Power: 221 wZ4
Intensity: 0.94
TSS: 38
Cadence: 88 rpm
Max Cad: 113 rpm
Pedalling: 100.0% of the ride
Avg Torque: 24.2 Nm
Calories: 370 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution