| Moving Time: |
1:35:07 |
| Distance: |
36.39 km |
| Speed: |
22.96 km/h |
| Ele Gain / Loss: |
310.43 m / 314.99 m |
| Power: |
96 wZ1
1.41 w/kg
|
| Max Power: |
263 w |
| Norm. Power: |
116 wZ1
|
| Intensity: |
0.38 |
| TSS: |
23 |
| Heart Rate: |
109 bpm |
| Max HR: |
132 bpm |
| Efficiency: |
1.06 w/bpm |
| Decoupling: |
1.0%good
|
| Cadence: |
68 rpm |
| Max Cad: |
83 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
13.7 Nm |
| Calories: |
611 kcal |