| Moving Time: |
1:24:06 |
| Distance: |
17.35 km |
| Speed: |
12.37 km/h |
| Ele Gain / Loss: |
492.35 m / 0.00 m |
| Power: |
128 wZ2
1.28 w/kg
|
| Max Power: |
227 w |
| Norm. Power: |
140 wZ2
|
| Intensity: |
0.63 |
| TSS: |
55 |
| Heart Rate: |
103 bpm |
| Max HR: |
121 bpm |
| Efficiency: |
1.36 w/bpm |
| Decoupling: |
0.2%good
|
| Cadence: |
53 rpm |
| Max Cad: |
77 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
23.9 Nm |
| Calories: |
721 kcal |
