Moving Time: 0:27:59
Distance: 12.35 km
Speed: 26.48 km/h
Ele Gain / Loss: 194.29 m / 185.58 m
Power: 186 wZ3 2.48 w/kg
Max Power: 386 w
Norm. Power: 191 wZ3
Intensity: 0.89
TSS: 37
Cadence: 74 rpm
Max Cad: 103 rpm
Pedalling: 100.0% of the ride
Avg Torque: 24.5 Nm
Calories: 348 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution