Moving Time: 2:17:44
Distance: 21.07 km
Speed: 9.18 km/h
Ele Gain / Loss: 1567.01 m / 1.81 m
Power: 167 wZ3 2.23 w/kg
Max Power: 309 w
Norm. Power: 174 wZ3
Intensity: 0.81
TSS: 152
Cadence: 53 rpm
Max Cad: 229 rpm
Pedalling: 99.5% of the ride
Avg Torque: 31.2 Nm
Calories: 1,540 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution