| Moving Time: |
1:03:47 |
| Distance: |
17.93 km |
| Speed: |
16.87 km/h |
| Ele Gain / Loss: |
550.86 m / 269.25 m |
| Power: |
119 wZ3
2.29 w/kg
|
| Max Power: |
184 w |
| Norm. Power: |
121 wZ3
|
| Intensity: |
0.80 |
| TSS: |
67 |
| Heart Rate: |
146 bpm |
| Max HR: |
152 bpm |
| Efficiency: |
0.83 w/bpm |
| Decoupling: |
8.7%moderate
|
| Cadence: |
60 rpm |
| Max Cad: |
112 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
19.7 Nm |
| Calories: |
508 kcal |
