| Moving Time: |
1:40:11 |
| Distance: |
49.69 km |
| Speed: |
29.76 km/h |
| Ele Gain / Loss: |
286.49 m / 401.66 m |
| Power: |
157 wZ2
2.09 w/kg
|
| Max Power: |
301 w |
| Norm. Power: |
173 wZ3
|
| Intensity: |
0.77 |
| TSS: |
100 |
| Heart Rate: |
168 bpm |
| Max HR: |
188 bpm |
| Efficiency: |
1.03 w/bpm |
| Decoupling: |
7.3%moderate
|
| Cadence: |
74 rpm |
| Max Cad: |
98 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
20.1 Nm |
| Calories: |
1,053 kcal |
