| Moving Time: |
1:21:43 |
| Distance: |
30.36 km |
| Speed: |
22.29 km/h |
| Ele Gain / Loss: |
582.75 m / 503.65 m |
| Power: |
154 wZ2
1.88 w/kg
|
| Max Power: |
287 w |
| Norm. Power: |
175 wZ3
|
| Intensity: |
0.80 |
| TSS: |
87 |
| Heart Rate: |
124 bpm |
| Max HR: |
140 bpm |
| Efficiency: |
1.41 w/bpm |
| Decoupling: |
15.2%poor
|
| Cadence: |
88 rpm |
| Max Cad: |
120 rpm |
| Pedalling: |
98.8% of the ride |
| Avg Torque: |
17.9 Nm |
| Calories: |
842 kcal |
