| Moving Time: |
0:48:59 |
| Distance: |
30.55 km |
| Speed: |
37.42 km/h |
| Ele Gain / Loss: |
208.59 m / 253.83 m |
| Power: |
308 wZ3
3.31 w/kg
|
| Max Power: |
613 w |
| Norm. Power: |
315 wZ3
|
| Intensity: |
0.80 |
| TSS: |
53 |
| Heart Rate: |
141 bpm |
| Max HR: |
160 bpm |
| Efficiency: |
2.23 w/bpm |
| Cadence: |
68 rpm |
| Max Cad: |
105 rpm |
| Pedalling: |
99.0% of the ride |
| Avg Torque: |
44.2 Nm |
| Calories: |
1,010 kcal |
