| Moving Time: |
1:01:27 |
| Distance: |
33.08 km |
| Speed: |
32.30 km/h |
| Ele Gain / Loss: |
362.60 m / 424.43 m |
| Power: |
214 wZ2
2.89 w/kg
|
| Max Power: |
540 w |
| Norm. Power: |
257 wZ3
|
| Intensity: |
0.75 |
| TSS: |
58 |
| Heart Rate: |
110 bpm |
| Max HR: |
163 bpm |
| Efficiency: |
2.34 w/bpm |
| Decoupling: |
-0.5%good
|
| Cadence: |
81 rpm |
| Max Cad: |
128 rpm |
| Pedalling: |
98.9% of the ride |
| Avg Torque: |
25.3 Nm |
| Calories: |
880 kcal |