Moving Time: 0:45:17
Distance: 10.15 km
Speed: 13.44 km/h
Ele Gain / Loss: 572.95 m / 150.07 m
Power: 188 wZ3 2.61 w/kg
Max Power: 350 w
Norm. Power: 192 wZ4
Intensity: 0.91
TSS: 63
Cadence: 59 rpm
Max Cad: 103 rpm
Pedalling: 100.0% of the ride
Avg Torque: 31.6 Nm
Calories: 570 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution