Moving Time: 1:28:30
Distance: 29.87 km
Speed: 20.25 km/h
Ele Gain / Loss: 693.43 m / 443.90 m
Power: 139 wZ2 2.07 w/kg
Max Power: 229 w
Norm. Power: 150 wZ2
Intensity: 0.69
TSS: 70
Cadence: 66 rpm
Max Cad: 103 rpm
Pedalling: 95.0% of the ride
Avg Torque: 24.9 Nm
Calories: 823 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution