| Moving Time: |
1:06:21 |
| Distance: |
16.32 km |
| Speed: |
14.76 km/h |
| Ele Gain / Loss: |
1055.01 m / 97.59 m |
| Power: |
184 wZ3
3.54 w/kg
|
| Max Power: |
327 w |
| Norm. Power: |
189 wZ3
|
| Intensity: |
0.84 |
| TSS: |
77 |
| Heart Rate: |
147 bpm |
| Max HR: |
164 bpm |
| Efficiency: |
1.29 w/bpm |
| Decoupling: |
-4.3%good
|
| Cadence: |
74 rpm |
| Max Cad: |
106 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
24.0 Nm |
| Calories: |
817 kcal |