| Moving Time: |
1:20:31 |
| Distance: |
35.57 km |
| Speed: |
26.51 km/h |
| Ele Gain / Loss: |
480.93 m / 580.39 m |
| Power: |
160 wZ3
2.36 w/kg
|
| Max Power: |
307 w |
| Norm. Power: |
167 wZ3
|
| Intensity: |
0.82 |
| TSS: |
91 |
| Heart Rate: |
158 bpm |
| Max HR: |
173 bpm |
| Efficiency: |
1.06 w/bpm |
| Decoupling: |
19.1%poor
|
| Cadence: |
89 rpm |
| Max Cad: |
126 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
18.6 Nm |
| Calories: |
862 kcal |
