| Moving Time: |
0:20:22 |
| Distance: |
7.57 km |
| Speed: |
22.30 km/h |
| Ele Gain / Loss: |
327.95 m / 5.46 m |
| Power: |
291 wZ4
3.89 w/kg
|
| Max Power: |
404 w |
| Norm. Power: |
295 wZ4
|
| Intensity: |
0.95 |
| TSS: |
30 |
| Heart Rate: |
156 bpm |
| Max HR: |
175 bpm |
| Efficiency: |
1.89 w/bpm |
| Cadence: |
80 rpm |
| Max Cad: |
148 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
35.0 Nm |
| Calories: |
396 kcal |
