| Moving Time: |
1:08:36 |
| Distance: |
33.73 km |
| Speed: |
29.50 km/h |
| Ele Gain / Loss: |
234.67 m / 194.03 m |
| Power: |
184 wZ3
2.27 w/kg
|
| Max Power: |
312 w |
| Norm. Power: |
192 wZ4
|
| Intensity: |
0.92 |
| TSS: |
96 |
| Heart Rate: |
148 bpm |
| Max HR: |
180 bpm |
| Efficiency: |
1.30 w/bpm |
| Decoupling: |
10.1%poor
|
| Cadence: |
68 rpm |
| Max Cad: |
103 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
27.1 Nm |
| Calories: |
845 kcal |