| Moving Time: |
1:13:47 |
| Distance: |
58.01 km |
| Speed: |
47.17 km/h |
| Ele Gain / Loss: |
391.04 m / 2058.19 m |
| Power: |
346 wZ4
5.41 w/kg
|
| Max Power: |
586 w |
| Norm. Power: |
360 wZ4
|
| Intensity: |
0.94 |
| TSS: |
110 |
| Heart Rate: |
109 bpm |
| Max HR: |
140 bpm |
| Efficiency: |
3.30 w/bpm |
| Decoupling: |
5.0%good
|
| Cadence: |
76 rpm |
| Max Cad: |
101 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
44.5 Nm |
| Calories: |
1,709 kcal |