| Moving Time: |
1:22:10 |
| Distance: |
39.98 km |
| Speed: |
29.20 km/h |
| Ele Gain / Loss: |
230.55 m / 0.00 m |
| Power: |
155 wZ3
2.35 w/kg
|
| Max Power: |
389 w |
| Norm. Power: |
160 wZ3
|
| Intensity: |
0.86 |
| TSS: |
102 |
| Heart Rate: |
140 bpm |
| Max HR: |
152 bpm |
| Efficiency: |
1.14 w/bpm |
| Decoupling: |
2.1%good
|
| Cadence: |
81 rpm |
| Max Cad: |
92 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
18.5 Nm |
| Calories: |
853 kcal |
