Moving Time: 1:01:08
Distance: 19.90 km
Speed: 19.53 km/h
Ele Gain / Loss: 558.75 m / 260.08 m
Power: 162 wZ3 2.45 w/kg
Max Power: 216 w
Norm. Power: 172 wZ3
Intensity: 0.85
TSS: 73
Cadence: 63 rpm
Max Cad: 80 rpm
Pedalling: 95.8% of the ride
Avg Torque: 26.1 Nm
Calories: 663 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution