Moving Time: 0:58:10
Distance: 10.33 km
Speed: 10.66 km/h
Ele Gain / Loss: 957.92 m / 0.00 m
Power: 208 wZ3 3.2 w/kg
Max Power: 320 w
Norm. Power: 211 wZ3
Intensity: 0.89
TSS: 76
Heart Rate: 141 bpm
Max HR: 154 bpm
Efficiency: 1.50 w/bpm
Cadence: 58 rpm
Max Cad: 78 rpm
Pedalling: 99.8% of the ride
Avg Torque: 35.2 Nm
Calories: 810 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution