Moving Time: 0:22:37
Distance: 11.99 km
Speed: 31.82 km/h
Ele Gain / Loss: 98.59 m / 0.00 m
Power: 200 wZ3 3.77 w/kg
Max Power: 221 w
Norm. Power: 201 wZ3
Intensity: 0.88
TSS: 29
Cadence: 85 rpm
Max Cad: 92 rpm
Pedalling: 100.0% of the ride
Avg Torque: 22.5 Nm
Calories: 302 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution