| Moving Time: |
1:25:03 |
| Distance: |
39.52 km |
| Speed: |
27.88 km/h |
| Ele Gain / Loss: |
531.87 m / 292.34 m |
| Power: |
193 wZ2
2.69 w/kg
|
| Max Power: |
308 w |
| Norm. Power: |
198 wZ2
|
| Intensity: |
0.69 |
| TSS: |
67 |
| Heart Rate: |
149 bpm |
| Max HR: |
161 bpm |
| Efficiency: |
1.33 w/bpm |
| Decoupling: |
8.7%moderate
|
| Cadence: |
83 rpm |
| Max Cad: |
100 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
22.4 Nm |
| Calories: |
1,099 kcal |
