| Moving Time: |
2:01:14 |
| Distance: |
38.35 km |
| Speed: |
18.98 km/h |
| Ele Gain / Loss: |
458.53 m / 301.79 m |
| Power: |
86 wZ2
1.43 w/kg
|
| Max Power: |
183 w |
| Norm. Power: |
90 wZ2
|
| Intensity: |
0.74 |
| TSS: |
110 |
| Heart Rate: |
135 bpm |
| Max HR: |
165 bpm |
| Efficiency: |
0.67 w/bpm |
| Decoupling: |
5.2%moderate
|
| Cadence: |
70 rpm |
| Max Cad: |
84 rpm |
| Pedalling: |
98.7% of the ride |
| Avg Torque: |
12.0 Nm |
| Calories: |
698 kcal |
