| Moving Time: |
1:00:06 |
| Distance: |
19.99 km |
| Speed: |
19.96 km/h |
| Ele Gain / Loss: |
526.63 m / 593.98 m |
| Power: |
186 wZ4
2.04 w/kg
|
| Max Power: |
615 w |
| Norm. Power: |
199 wZ4
|
| Intensity: |
0.99 |
| TSS: |
97 |
| Heart Rate: |
153 bpm |
| Max HR: |
169 bpm |
| Efficiency: |
1.30 w/bpm |
| Decoupling: |
11.6%poor
|
| Cadence: |
66 rpm |
| Max Cad: |
116 rpm |
| Pedalling: |
98.0% of the ride |
| Avg Torque: |
30.7 Nm |
| Calories: |
748 kcal |
