| Moving Time: |
1:05:09 |
| Distance: |
21.05 km |
| Speed: |
19.38 km/h |
| Ele Gain / Loss: |
859.72 m / 902.28 m |
| Power: |
165 wZ3
2.95 w/kg
|
| Max Power: |
266 w |
| Norm. Power: |
188 wZ3
|
| Intensity: |
0.90 |
| TSS: |
88 |
| Heart Rate: |
136 bpm |
| Max HR: |
150 bpm |
| Efficiency: |
1.38 w/bpm |
| Decoupling: |
11.0%poor
|
| Cadence: |
77 rpm |
| Max Cad: |
110 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
23.1 Nm |
| Calories: |
720 kcal |
