| Moving Time: |
0:30:01 |
| Distance: |
9.87 km |
| Speed: |
19.73 km/h |
| Ele Gain / Loss: |
493.21 m / 40.98 m |
| Power: |
275 wZ3
3.68 w/kg
|
| Max Power: |
388 w |
| Norm. Power: |
279 wZ3
|
| Intensity: |
0.89 |
| TSS: |
40 |
| Heart Rate: |
147 bpm |
| Max HR: |
166 bpm |
| Efficiency: |
1.90 w/bpm |
| Cadence: |
63 rpm |
| Max Cad: |
101 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
42.4 Nm |
| Calories: |
552 kcal |