Moving Time: 0:56:50
Distance: 27.97 km
Speed: 29.53 km/h
Ele Gain / Loss: 399.35 m / 861.60 m
Power: 162 wZ3 2.39 w/kg
Max Power: 398 w
Norm. Power: 171 wZ3
Intensity: 0.84
TSS: 67
Heart Rate: 148 bpm
Max HR: 192 bpm
Efficiency: 1.16 w/bpm
Cadence: 92 rpm
Max Cad: 128 rpm
Pedalling: 99.8% of the ride
Avg Torque: 20.8 Nm
Calories: 616 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution