Moving Time: 0:41:05
Distance: 8.04 km
Speed: 11.74 km/h
Ele Gain / Loss: 571.49 m / 1.01 m
Power: 205 wZ4 2.85 w/kg
Max Power: 384 w
Norm. Power: 210 wZ4
Intensity: 1.00
TSS: 68
Cadence: 60 rpm
Max Cad: 111 rpm
Pedalling: 100.0% of the ride
Avg Torque: 35.9 Nm
Calories: 564 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution