| Moving Time: |
1:39:21 |
| Distance: |
42.48 km |
| Speed: |
25.65 km/h |
| Ele Gain / Loss: |
592.91 m / 0.00 m |
| Power: |
157 wZ4
2.38 w/kg
|
| Max Power: |
278 w |
| Norm. Power: |
164 wZ4
|
| Intensity: |
0.98 |
| TSS: |
160 |
| Heart Rate: |
145 bpm |
| Max HR: |
155 bpm |
| Efficiency: |
1.13 w/bpm |
| Decoupling: |
3.4%good
|
| Cadence: |
86 rpm |
| Max Cad: |
133 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
17.9 Nm |
| Calories: |
1,044 kcal |