| Moving Time: |
1:31:08 |
| Distance: |
30.36 km |
| Speed: |
19.99 km/h |
| Ele Gain / Loss: |
582.71 m / 503.65 m |
| Power: |
145 wZ2
1.73 w/kg
|
| Max Power: |
300 w |
| Norm. Power: |
155 wZ2
|
| Intensity: |
0.72 |
| TSS: |
80 |
| Heart Rate: |
144 bpm |
| Max HR: |
204 bpm |
| Efficiency: |
1.08 w/bpm |
| Decoupling: |
11.9%poor
|
| Cadence: |
52 rpm |
| Max Cad: |
94 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
28.0 Nm |
| Calories: |
885 kcal |
