Moving Time: 1:32:40
Distance: 46.99 km
Speed: 30.43 km/h
Ele Gain / Loss: 531.88 m / 292.98 m
Power: 190 wZ2 3.8 w/kg
Max Power: 369 w
Norm. Power: 196 wZ2
Intensity: 0.70
TSS: 75
Cadence: 89 rpm
Max Cad: 128 rpm
Pedalling: 99.8% of the ride
Avg Torque: 21.2 Nm
Calories: 1,179 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution