Moving Time: 0:52:30
Distance: 30.55 km
Speed: 34.91 km/h
Ele Gain / Loss: 208.59 m / 253.83 m
Power: 254 wZ4 3.28 w/kg
Max Power: 420 w
Norm. Power: 257 wZ4
Intensity: 0.93
TSS: 75
Cadence: 64 rpm
Max Cad: 103 rpm
Pedalling: 100.0% of the ride
Avg Torque: 39.8 Nm
Calories: 893 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution