| Moving Time: |
1:07:48 |
| Distance: |
19.40 km |
| Speed: |
17.17 km/h |
| Ele Gain / Loss: |
766.54 m / 159.13 m |
| Power: |
200 wZ3
2.7 w/kg
|
| Max Power: |
407 w |
| Norm. Power: |
213 wZ3
|
| Intensity: |
0.83 |
| TSS: |
77 |
| Heart Rate: |
140 bpm |
| Max HR: |
165 bpm |
| Efficiency: |
1.52 w/bpm |
| Decoupling: |
-6.3%good
|
| Cadence: |
74 rpm |
| Max Cad: |
104 rpm |
| Pedalling: |
99.0% of the ride |
| Avg Torque: |
26.9 Nm |
| Calories: |
908 kcal |
