Moving Time: 0:14:37
Distance: 6.46 km
Speed: 26.51 km/h
Ele Gain / Loss: 272.12 m / 0.00 m
Power: 358 wZ4 4.9 w/kg
Max Power: 507 w
Norm. Power: 366 wZ5
Intensity: 1.06
TSS: 28
Heart Rate: 176 bpm
Max HR: 184 bpm
Efficiency: 2.08 w/bpm
Cadence: 87 rpm
Max Cad: 107 rpm
Pedalling: 100.0% of the ride
Avg Torque: 39.5 Nm
Calories: 350 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution