Moving Time: 0:43:05
Distance: 13.97 km
Speed: 19.45 km/h
Ele Gain / Loss: 198.13 m / 105.17 m
Power: 108 wZ1 1.44 w/kg
Max Power: 237 w
Norm. Power: 115 wZ1
Intensity: 0.44
TSS: 14
Cadence: 63 rpm
Max Cad: 81 rpm
Pedalling: 97.5% of the ride
Avg Torque: 17.1 Nm
Calories: 311 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution