| Moving Time: |
0:59:39 |
| Distance: |
30.55 km |
| Speed: |
30.73 km/h |
| Ele Gain / Loss: |
208.62 m / 253.86 m |
| Power: |
186 wZ2
2.38 w/kg
|
| Max Power: |
268 w |
| Norm. Power: |
188 wZ2
|
| Intensity: |
0.66 |
| TSS: |
43 |
| Heart Rate: |
145 bpm |
| Max HR: |
153 bpm |
| Efficiency: |
1.30 w/bpm |
| Cadence: |
87 rpm |
| Max Cad: |
103 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
21.1 Nm |
| Calories: |
743 kcal |