| Moving Time: |
0:57:20 |
| Distance: |
28.89 km |
| Speed: |
30.24 km/h |
| Ele Gain / Loss: |
487.46 m / 498.68 m |
| Power: |
222 wZ4
3.44 w/kg
|
| Max Power: |
411 w |
| Norm. Power: |
235 wZ4
|
| Intensity: |
0.98 |
| TSS: |
91 |
| Heart Rate: |
157 bpm |
| Max HR: |
179 bpm |
| Efficiency: |
1.50 w/bpm |
| Cadence: |
76 rpm |
| Max Cad: |
96 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
29.3 Nm |
| Calories: |
852 kcal |
