| Moving Time: |
1:38:00 |
| Distance: |
16.32 km |
| Speed: |
9.99 km/h |
| Ele Gain / Loss: |
1055.01 m / 97.59 m |
| Power: |
185 wZ3
2.2 w/kg
|
| Max Power: |
490 w |
| Norm. Power: |
192 wZ3
|
| Intensity: |
0.90 |
| TSS: |
131 |
| Heart Rate: |
145 bpm |
| Max HR: |
172 bpm |
| Efficiency: |
1.32 w/bpm |
| Decoupling: |
0.6%good
|
| Cadence: |
48 rpm |
| Max Cad: |
136 rpm |
| Pedalling: |
99.2% of the ride |
| Avg Torque: |
38.6 Nm |
| Calories: |
1,214 kcal |
