Moving Time: 1:00:08
Distance: 13.65 km
Speed: 13.62 km/h
Ele Gain / Loss: 449.65 m / 194.45 m
Power: 124 wZ2 1.77 w/kg
Max Power: 340 w
Norm. Power: 148 wZ2
Intensity: 0.74
TSS: 54
Heart Rate: 115 bpm
Max HR: 131 bpm
Efficiency: 1.29 w/bpm
Cadence: 67 rpm
Max Cad: 81 rpm
Pedalling: 82.4% of the ride
Avg Torque: 21.6 Nm
Calories: 499 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution