| Moving Time: |
1:34:28 |
| Distance: |
58.01 km |
| Speed: |
36.84 km/h |
| Ele Gain / Loss: |
391.04 m / 2058.19 m |
| Power: |
174 wZ3
2.42 w/kg
|
| Max Power: |
237 w |
| Norm. Power: |
177 wZ3
|
| Intensity: |
0.88 |
| TSS: |
121 |
| Heart Rate: |
144 bpm |
| Max HR: |
156 bpm |
| Efficiency: |
1.23 w/bpm |
| Decoupling: |
16.0%poor
|
| Cadence: |
68 rpm |
| Max Cad: |
95 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
24.9 Nm |
| Calories: |
1,100 kcal |
