| Moving Time: |
1:15:00 |
| Distance: |
19.90 km |
| Speed: |
15.92 km/h |
| Ele Gain / Loss: |
558.74 m / 260.08 m |
| Power: |
140 wZ2
1.79 w/kg
|
| Max Power: |
214 w |
| Norm. Power: |
146 wZ3
|
| Intensity: |
0.76 |
| TSS: |
73 |
| Heart Rate: |
113 bpm |
| Max HR: |
124 bpm |
| Efficiency: |
1.29 w/bpm |
| Decoupling: |
14.0%poor
|
| Cadence: |
67 rpm |
| Max Cad: |
176 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
20.8 Nm |
| Calories: |
703 kcal |
