| Moving Time: |
1:47:12 |
| Distance: |
46.95 km |
| Speed: |
26.28 km/h |
| Ele Gain / Loss: |
1238.87 m / 714.35 m |
| Power: |
246 wZ3
3.29 w/kg
|
| Max Power: |
366 w |
| Norm. Power: |
253 wZ3
|
| Intensity: |
0.81 |
| TSS: |
117 |
| Heart Rate: |
153 bpm |
| Max HR: |
167 bpm |
| Efficiency: |
1.65 w/bpm |
| Decoupling: |
9.5%moderate
|
| Cadence: |
77 rpm |
| Max Cad: |
171 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
31.0 Nm |
| Calories: |
1,766 kcal |
