| Moving Time: |
1:29:35 |
| Distance: |
17.55 km |
| Speed: |
11.76 km/h |
| Ele Gain / Loss: |
1263.21 m / 55.17 m |
| Power: |
225 wZ3
2.85 w/kg
|
| Max Power: |
256 w |
| Norm. Power: |
226 wZ3
|
| Intensity: |
0.77 |
| TSS: |
88 |
| Heart Rate: |
145 bpm |
| Max HR: |
154 bpm |
| Efficiency: |
1.56 w/bpm |
| Decoupling: |
3.8%good
|
| Cadence: |
77 rpm |
| Max Cad: |
82 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
28.1 Nm |
| Calories: |
1,350 kcal |
